Hamptons: Archives

Topic: Health & Wellness

From Dance Student to Danse Teacher

A dance student beginning at the age of two, Megan Cancellieri now teaches ballet lessons for ages three to adult at Danse Arts, located in the Bridgehampton Community House– where, according to her, it's more than just a dance studio, "It becomes a family."

Danse Arts
2357 Montauk Highway
Bridgehampton, NY 11932
631-537-1684

http://dansearts.com

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Isagenix

Everyone lives a busy lifestyle in the Hamptons. With so much to do and see, it can be hard to fit good nutrition in a life on the go. Isagenix has made is possible for people such as Jennifer Smith to take charge of their eating, fight their cravings and give their bodies the perfect nutrition it needs in a way that is fast and easy. See how Isagenix has influenced her life, family and friends, and has lead her on a path of health and wellness.
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Safety and Service at Southrifty

After decades of service in the Air Force and National Guard, Southrifty Drug owner and registered pharmacist Robert Grisnick now helps protect his community through different means.

Southrifty Drug
54 Jagger Lane
Southampton, NY 11968
631-283-1506

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Earth Bytes: Compost

Rich remnants of autumn are already piling up. From the pumpkin seeds and apple cores to the red and gold autumn leaves swiftly drifting across your lawn. You can do more with these tiny items then simply throwing them away or raking them into gigantic bags.

This week Earth Bytes looks at composting, the science of using organic materials to enhance soil and grow plants. Here's a starter guide on why composting will benefit the environment and how to get started.

 

Why Compost?

  • Compost can suppress plant disease and pests.
  • Compost replaces commercial (and often toxic) fertilizers.
  • Compost is free.Compost keeps household waste out of landfills.

Get Started

  • Find a dry, shady spot near a water source in your yard for the pile.
  • Add carbon “brown” ingredients (twigs and dried leaves) and nitrogen “green” elements (coffee grounds and grass clippings) as you find them. Good compost should be balanced - check the EPA compost site for measuring ratios.
  • Keep the pile damp (not too wet because it’ll smell) and stir it frequently. The extra O2 will help decomposition and prevent smell.
  • Avoid using meats, pet droppings, diseased plants, fat, grease or too much nitrogen-rich material. You'll spread bacteria, attract animals and stink up the neighborhood.
  • When material at bottom is dark and rich, you’re ready to compost.

Best of Summer '07: Videos

In no particular order, here comes the video...

All anyone could talk about at the beginning of the summer was the Social Concert Series and the tickets that cost $15,000 for five concerts. Bryan Boyhan went to the first concertPrince, no less—and...he actually had a good time.

Chris got totally tongue tied by supermodel Selita Ebanks while Olivia got giggly with model/polo player Nacho Figureas.

We likes to party—and so does Russell Simmons. The man must have thrown, hosted or been at 217 parties this summer. Checkout his annual Art for Life benefit where Olivia chatted up Forrest Whitaker. Olivia also talked to Russell about his new book. Basically, Olivia and Russell hung out all summer.

While all about you are losing their heads, try a little fishing. There's something calming about waiting for the bite.

Just a couple miles away is this little island called Block Island. They used to send criminals there. So we sent Plum's John Birdsong. To be nice, we gave him a video camera. Which he used to shoot a lot of video of sailboats during Block Island Race Week. It was good stuff so we let him come back to the Hamptons.

You know what's cool? Opening a bottle of champagne with a giant knife.

Chris got all the good assignments. Especially when he got to hang out with the Beatles in India. (Full disclosure: that's a total lie. He didn't get to hang out with the Beatles in India. But he did interview a guy who hung out with the Beatles in India.)

Who knew socialites could surf? We had no idea and even after we were told they can surf we didn't believe it. Then we watched this video. And we learned that Fabiola Beracasa can wakeboard too. Will wonders never cease?

It wasn't all fun and games. Every once in awhile we tackled a few weighty matters. Like when former Editor in Chief of Time Inc., Norman Pearlstine came on to talk about the current state of journalism. Serious stuff. And just for the record, Carl Bernstein is no lightweight either.

Those crazy kids, what will they think of next? Not content to lay on a surfboard and paddle with their hands, now they want to stand on a surfboard and use a canoe paddle. Next thing you know, they'll be riding surfboards attached to kites.

Against all odds, Drew found poetry in pastry. The Gentle Donut, his tribute to the artery clogging magic of the fresh donut brought tears to our eyes and the comfort of assured future business to cardiac specialists everywhere.

Who will win? Artists? Writers? Neither? Both? Like a night at the opera, this year's Artists Writers Game was too much drama. But it was all for a good cause so try and suffer through Mort Zuckerman's pitching and Christie Brinkley's batting and place your bets.

Judith Miller did not start the War in Iraq.

Plum went to the dogs this summer—literally. Dog of the Month was the contest to win and we had two very deserving winners complemented by two hilarious "Dogumentaries." We're still trying to figure out if Amber is a dog or a diva and we know that Sophie proves the maxim that a dog is a man's best friend.

Say it with me girls, Super Saturday 10! Shop til you drop. Olivia talked to everyone from the Giulianis to Beth Ostrosky. Then she bought presents for all of her coworkers at Plum...or she should have.

Formula for TV magic: 1 Intern + 1 Camera + 1 Microphone + Hundreds of Odd Questions= Man on the Street. That's all it takes. And we were able to answer tough questions like, If you were a firework, what kind would you be? And, What is Fashion? Or, Do you wish you knew magic like Harry Potter?

Just give Michael Moore a mic and he'll give you an interview.

Sometimes in the Hamptons there are too many houses. If you're rich enough, you just give the extra houses on your property away. That's what happened here.

Interns: sometimes they talk to horses.

Cisco's Workouts for Work

Just because beach season is over it doesn't mean it's time to lose your beach body. Cisco offers some great tips about how to stay in shape...even at the office.
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Dr. Curatola On The MorningNoon&Night Show

Fresh from the Celebrating the Creative Spirit art auction for United Cerebral Palsy that was held at his office in East Hampton Village, Dr. Gerry Curatola stopped by the MorningNoon&Night Show on Labor Day to discuss healthy chompers for the kids through back to school checkups.

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Cisco with Kids' Fitness

Cisco starts off his Saturday with some fitness and workouts for kids.
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Jeanette Davis-Esposito of Symmetry Studio

Jeanette Davis-Esposito of Symmetry Studio in Southampton to talk about the 10th anniversary of her business, which offers pilates, gyrotonics, and yamuna body rolling.

Symmetry Studio
395 County Road 39A
Southampton, NY 11968
631-204-0122

www.symmetrystudio.com

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Ready To Rehabilitate

Southampton Hospital's Rehabilitation Services provides physical therapy and more for patients across the East End.
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